What to do for back spasms

Back pain comes in many different forms, but often, it is the result of an injury or condition affecting the muscles in your back. Your back muscles provide support for the spine and power movements you make with your back. One type of muscular back pain that affects millions of Americans every year is muscle […]

Reasons you may need physical therapy in Ferndale, WA

Physical therapists are healthcare professionals who are skilled in treating all kinds of injuries and conditions that affect your physical condition. There are many reasons someone would want to visit a physical therapist. For example, you may need to a see a physical therapist for chronic pain or for reducing your risk of getting injured. […]

What causes pelvic pain?

The lower part of your torso that connects with the top of your legs comprises many muscles and bones. This area is known as your pelvis. Your pelvis is responsible for protecting important organs and providing support for your upper body. When one of the muscles, bones or organs in the pelvis is suffering from […]

What does a herniated disc feel like?

Back pain is a normal part of life that everyone will have to deal with at some point. Many times, back pain is caused by poor posture or overexertion during physical activity. This kind of back pain is usually minor and can be treated at home with rest and pain medication. However, there are several […]

How to heal shin splints

When people first begin to return to exercise after a long period of inactivity, overuse injuries are one of the most common reasons people seek sports injury treatment. Shin splints are an overuse injury that are more likely in sports that require lots of running on hard surfaces such as running, basketball or tennis. Whatcom […]

What does a slipped disc feel like?

One of the more common reasons people seek back pain treatment is for a slipped disc. When dealing with a structure as intricate as the spine, the thought of part of it slipping out of place gives patients cause for concern. But for people who experience pain and are not sure if they should seek […]

What is pelvic pain?

When considering pelvic pain treatment, it is important to understand how this pain affects and relates to your entire body. Often, the body will compensate for pain or weakness in one area by placing extra weight and strain on another. Whatcom Physical Therapy answers what pelvic pain is, how it affects you and your pelvic […]

Knee pain treatment in Pt. Roberts, WA

When searching for knee pain treatment in the Pt. Roberts, Washington area, you want to know that you are receiving excellent medical care. Our knees must bear the weight of our bodies day-in and day-out for our entire lives. The Whatcom Physical Therapy office in Pt. Roberts, Washington explains the causes and symptoms of knee […]

Four tips for preventing a sports injury

Many sports injuries are unavoidable due to the unpredictability of events on the field. For example, a football tackle that goes the wrong way can result in a fracture or ACL injury. Other sports injuries though, like strains and sprains, are more preventable. The physical therapists at Whatcom Physical Therapy work with athletes to help […]

Five tips for avoiding back pain

Back pain is an all-too-normal part of life, especially as you get older. It’s easy to strain your back from sitting too long or picking up heavy objects. In these cases, you simply need to rest and try some at-home treatments to reduce your pain. More serious back pain, though, will require professional treatment. Severe […]

Four work-related injuries that physical therapists treat

Workplace injuries are tough on your body and your mind because they not only inhibit your ability to work, but they affect your ability to live your normal daily life outside of work. It’s important to be aware of the hazards at your workspace and practice proper safety procedures to avoid harm. However, you can […]

Four common shoulder pain is treated in Point Roberts, Washington

Your shoulder is an important joint that you may not think much about until it’s been hurt or injured. The joint is responsible for keeping your arm attached to the rest of your body and for movements of the arm. When one of the bones or connective tissues in this joint is damaged by an […]