What are the symptoms of a herniated disc in the neck?

Did you know that there are thin, flat, fluid-filled discs in your spine between each of the vertebrae? These discs play a very important role in cushioning the vertebrae from impact and friction. Unfortunately, these discs are vulnerable to harm that can cause pain and other issues. One condition that frequently affects the discs in […]

Hip pain after running in Ferndale, WA

Are you an athlete who is experiencing hip pain after running? Do you live in Ferndale, Washington? You’ve come to the right place. At Whatcom Physical Therapy, our Ferndale physical therapy specialists are here to be your guide and help you get back to your active lifestyle. Read on to learn about the primary factors […]

Causes of upper back pain in your right side

If you are experiencing upper back pain in the right side of your body, there are a variety of factors that may be leading to your symptoms. Common causes of this musculoskeletal pain often include overuse, muscle strain, nerve pressure, fracture or osteoarthritis. To determine the exact cause of your condition, it is important to […]

How long does whiplash last?

A whiplash occurs as a result of forceful neck movements from events like auto accidents or collisions during high-impact sports. At Whatcom Physical Therapy, we know how daunting it can be in the moments after suffering from a whiplash and are here to guide you through what you can expect. If you have sustained a […]

Have you had a stiff neck for weeks? Try these nonsurgical methods

If a stiff neck has caused an inability to do activities like sitting at a desk at work or playing with your grandchildren over the last few weeks, it is time to take action. To relieve the stiffness in your neck that has invaded your life, it is important to see a physical therapist to […]

What is electrical stimulation in physical therapy?

If you are unfamiliar with the electrical stimulation method used in physical therapy, it can seem a little frightening. However, there is nothing to fear. This safe and painless physical therapy method is used by placing adhesive patches on the skin, which is connected to wires. A machine will then send a mild electric current […]

What is fibromyalgia and when does it need treatment?

Fibromyalgia is a disorder that results in widespread musculoskeletal pain, extreme fatigue, lack of sleep and problems associated with mood. To combat the debilitating effects caused by this condition, it is important to immediately get started on a treatment plan tailored to your specific needs.  This condition frequently occurs in women and has a genetic […]

Why is physical therapy helpful for arthritis?

Arthritis is a debilitating condition that can impact your daily routine if you don’t stop it in its tracks. However, through conservative methods like physical therapy for arthritis, you can learn to manage living with this condition and even thrive. This is due to the fact that physical therapy helps reduce joint pain and stiffness, […]

When to see a physical therapist for neck pain treatment

The bones, joints, muscles and soft tissue in your neck have a lot of hard work to handle every day. You use your neck to turn your head in multiple directions many times throughout the day. Not only does this require a lot of endurance, but it also requires a lot of strength. The average […]

When to get treatment for pelvic pain

The pelvis is the area of the body below the abdomen and above the thighs. This area includes a lot of muscles, organs, soft tissue and bones. When a painful condition affects the pelvis, it can be difficult to complete normal activities or support your upper body weight. Pelvic pain affects millions of people every […]

Try Physical Therapy for These 5 Common Causes of Shoulder Pain

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms […]

Four reasons to see a physical therapist for knee pain

When you’ve hurt your knee, it’s difficult to do many of the activities you love. You might not even be able to walk or stand. In these kinds of situations, you may need to see a physical therapist for treatment. Physical therapists specialize in nonsurgical treatments for the bones, soft tissue, muscles and cartilage in […]