Golfer’s elbow, tennis elbow . . . What’s the difference?

Assembly line workers. People who lift weights with poor technique. Painters and carpenters. There are far more people at risk of developing golfer’s elbow or tennis elbow than just golfers or tennis players.  It can often be difficult for people with these conditions to determine which one they have. After all, many of the symptoms […]

Get moving again with physical therapy for your hip labral tear

A chronic feeling of unsteadiness when you’re on your feet. Pain when moving, bending or rotating your hip joint. Clicking sounds in your hip when you move. Have all these symptoms? it’s likely you have an injury called a hip labral tear.  The hip labrum is a rim of cartilage around the outside of the […]

Four signs that you need physical therapy for sciatica pain

Dealing with any type of lower back pain can make your daily life harder. It can keep you from enjoying walks with your spouse. Bending over to load the dishwasher can become a painful activity. Even playing with your kids or grandkids can become a painful chore.  One common form of lower back pain that […]

Two hip impingement physical therapy exercises that help reduce pain

Stiffness in the groin. Popping or clicking sounds in the front of the hip. Pain in the buttocks or thigh. People who are feeling these symptoms could be dealing with an issue called hip impingement.  This condition is also known as femoroacetabular impingement (FAI), and it occurs when abnormal contact occurs between the head of […]

Improving your recovery with physical therapy after ankle surgery

The ankle is one of the most commonly injured joints in the body. After all, there are few people who haven’t had a minor ankle sprain in their lifetime. However, most ankle injuries aren’t serious enough to warrant surgery.  There are some cases where your ankle may need surgery. A severe fracture. Torn ankle ligaments. […]

Recovering from ACL injuries with physical therapy in St. Charles, MO

Sudden excruciating knee pain. Rapid swelling. A popping sound in the knee. All these symptoms are common in people who damage their anterior cruciate ligament (ACL). Athletes are at higher risk of sustaining ACL injuries, but almost anyone can develop this type of knee injury. Whether you are an athlete or not, a physical therapist […]

Find therapy for work-related hand injuries in Creve Coeur, MO

Find therapy for work-related hand injuries in Creve Coeur, MO Typing. Operating heavy machinery. Lifting and moving heavy objects. There are many work-related tasks that can damage your hands.  Unfortunately, work-related hand trauma is far too common in the U.S.; it’s reported that more than 1 million workers seek emergency assistance for such injuries annually. […]

Know where to turn for work injury therapy in Warrenton, MO

Not knowing where to turn for help with a work injury in Warrenton, Missouri, can have significant consequences. You could miss lots of time at work. Your family may undergo financial hardships. An untreated injury might even force you to stop working.  Rotator cuff injuries are one injury that you can get at work, and […]

Finding effective work injury therapy in O’Fallon, MO

Pain. A decreased ability to move. Losing time at work. Financial hardship. A work-related injury can lead to all these issues, especially if you have an upper extremity injury.  Unfortunately, upper extremity injuries are far too common in American workers; it’s reported that they cause about 25% of U.S. lost-time cases. One option that can […]

Tips to help you find a physical therapy specialist in O’Fallon, MO

Is your medical condition or injury causing everyday life to be a challenge? Are you suffering from pain or loss of strength and mobility? If you answered yes to either of these questions, you should be looking for a physical therapist for treatment. Physical therapists are skilled health care professionals who can help reduce pain […]

Four ways physical therapy can benefit you

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction.  Whatever you or your loved ones are facing, a physical therapist can help […]

When do you need physical therapy for back pain?

Sitting with poor posture. Lifting objects improperly. Repetitive movements. These are just a few of the issues that could result in back pain.  Back pain is a common issue in the U.S. Studies show that 31 million Americans are living with back pain at any given time. In many cases, you may need to rest […]