Joint mobilization practice in Creve Coeur, MO

At Excel Sports and Physical Therapy in Creve Coeur, Missouri, our physical therapists are trained and skilled in many treatments. These treatments often involve the use of the therapist’s hands, such as in massage, soft-tissue mobilization and counterstrain techniques. Joint mobilization is another one of these hands-on techniques. There are 360 joints in the human […]

Five keys to massage therapy in St. Louis, MO

Not many people are able to resist a good massage. Massaging can help reduce tension in muscles that can soothe pain and improve your flexibility. A massage from a partner or one that you can give yourself is nice, but a massage from a professional can work wonders. Physical therapists can perform massage therapy to […]

Two elbow injuries that sports therapy can treat in Creve Coeur, MO

Sports therapy can help treat your sports injuries, such as elbow injuries and other pain that may develop from athletic training.  At Excel Sports and Physical Therapy, we can help you with many different types of sports injuries in Creve Coeur, Missouri. We have more than 30 years of experience using physical therapy to treat […]

How occupational therapy helps work Injuries in Warrenton, MO


Occupational therapy can help you deal with work-related injuries. Whether your injury is caused by a fall at work, a pulled back muscle from lifting heavy objects or anything in between, occupational therapy can help you find relief so you can return to work. Excel Sports and Physical Therapy has an experienced physical therapy staff […]

Four benefits of neuromuscular re-education for ACL injuries

ACL injuries can cause you to experience pain. But, these injuries can also cause a loss of normal function in your knee and the muscles that support your knee. There are several beneficial therapies that may help to return your knee to normal levels of function. One form of therapy that can help you achieve […]

Finding great pre-surgical rehab in Creve Coeur, Missouri

You may already know that surgery is a risky procedure that requires a lot of recovery time, but did you know that you can see a physical therapist beforehand for a treatment to reduce your recovery time? The physical therapists at Excel Sports and Physical Therapy offer pre-surgical rehabilitation to help people prepare their bodies […]

The importance of finding pre-surgical rehab in St. Peters, Missouri

Surgery is the last choice of treatment for many people. Undergoing surgery involves a lot of risks and recovery takes a long time. However, sometimes surgery is the best or only choice of treatment. In these cases, you should do your best to prepare your body for the operation. You can prepare for surgery with […]

Treatment for an automobile injury in O’Fallon, Missouri

Nobody wants to be involved in an automobile accident. The damage to your car, the hassling with insurance — it’s all a very unpleasant experience. It’s even worse when you’ve been injured. Some people are lucky enough to escape a motor vehicle accident with little more than a few scrapes or bruises or nothing at […]

Finding pre-surgical rehab in St. Charles, Missouri

People who have been injured or suffer from chronic pain or a debilitating condition typically prefer noninvasive treatments, like physical therapy or medicine, to treat the issue. However, sometimes surgery is the best or only option for an injury or condition. Surgery is tough because it comes with more risks than noninvasive treatments and requires […]

Physical therapy for pre-surgical rehab in Wentzville, Missouri

People visit physical therapists for all kinds of injuries and conditions. Physical therapists are skilled in reducing pain and restoring strength and mobility affected by many of these conditions. You may already know that physical therapy can help you after a surgery. Physical therapy can help you learn how to perform certain activities while recovering […]

Electrical Stimulation Treatment for ACL Injuries in Ellisville, MO

If you have an ACL injury in Ellisville, Missouri, then you need an experienced physical therapist to help you get back on your feet. In some cases of an ACL injury, a physical therapist will use methods like electrical stimulation to help your recovery. At Excel Sports and Physical Therapy, our physical therapy team in […]

Kinesio Taping for ACL Injuries in St. Peters, MO

If you have an ACL injury in Saint Peters, Missouri, then you should consider finding a physical therapist to help you with your recovery. Physical therapy focuses on restoring strength and mobility to injured areas of the body. Often, this type of treatment includes several techniques, such as manual therapy and stretching. For ACL injuries, […]