Get to know these helpful physical therapy techniques
Physical therapists have a variety of methods and tools for treating painful injuries and debilitating conditions. The techniques they use vary from patient to patient because each treatment needs to be customized to the needs of the individual. Generally, the goal of physical therapy is to help reduce pain through strengthening and stretching the muscles […]
Balance conditions treatable by vestibular rehabilitation
Many people know that physical therapists can help people recover from injuries or perform better at sports. This is true, but the skillset of the physical therapists at Continuum Wellness is much broader. One area that our physical therapists specialize in treating is vestibular conditions. Vestibular conditions cause dizziness, imbalance, double-vision, nausea and fatigue. Living […]
Three effective post-surgical physical therapy techniques
Patients will often begin their physical therapy within hours of the completion of an operation. Knee replacement patients are encouraged to take their first steps almost as soon as they regain consciousness. While not all recoveries will begin that quickly, it is important to the healing process to begin physical therapy as soon as you […]
Finding specialized physical therapy in Apache Junction, Arizona
Continuum Wellness in Apache Junction, Arizona sets itself apart from other rehab and wellness centers by offering the latest specialized treatment options for our patients. Our physical therapists are committed to continuing their education in the latest evidence-based research practices. In addition to more common strength and range of motion exercises, Continuum Wellness offers several […]
Benefits of Using Joint Mobilization in Sports Therapy
As an athlete, you may need sports therapy to address injuries to a wide array of body parts. One of the body structures that you’re the most likely to injure is one of your joints. If you’ve injured one of your joints while playing a sport, then you’ll want to find a sports therapy team […]