Physical Therapy for Every Type of Arthritis

Learn how physical therapy for arthritis, including osteoarthritis, rheumatoid, and psoriatic arthritis, can help you manage pain and improve your quality of life.
Why Do I Have Back Pain All of a Sudden?

Has your back started hurting for no reason? Learn about what might be going on and what treatment options you have to get relief fast.
What Causes Hip Pain When Bending Over?

Experiencing sharp hip pain when bending over? Learn the common causes and effective treatments to get back to normal movement.
Why Do My Feet Ache in the Morning?

Discover why your feet and ankles may ache in the morning and what you can do about it to find relief.
Why Does My Knee Sound Crunchy? Your Guide to Joint Sounds

Learn what causes weird joint noises, when they’re normal, and when to see a professional.
Can Neck Pain Cause Headaches?

Discover the link between neck pain and headaches, and how you might relieve the pain without needing medication.
Direct Access Physical Therapy in California
Faster Relief and Care Without the Wait If you’re dealing with pain or mobility issues, getting started with the right care quickly is key. Fortunately, California is a Direct Access state for Physical Therapy, meaning you can take charge of your well-being without a referral. Skip the doctor visit, avoid unnecessary delays, and start your […]
Why Does My Elbow Hurt When Straightening my Arm?

Pain when bending or straightening your elbow? Learn the common causes of elbow pain, from arthritis to overuse injuries, plus treatment options that work.
Book Expert Physical Therapy in Sacramento
916-318-0583 Request an Appointment Get Expert Physical Therapy with Alves & Martinez Request an Appointment at Excel Sports Physical Therapy Your Name(Required) First Last Email(Required) Mobile Phone(Required)Location(Required)Select a LocationCreve CoeurEllisvilleO’FallonNorth O’FallonSaint CharlesSaint PetersWarrentonWentzvilleType of Appointment(Required)In-Clinic AppointmentFree ScreeningVirtual Appointment Address(Required) City State / Province / Region ZIP / Postal Code Insurance InformationLet us know what insurance […]
How Do I Know if My Wrist Pain is Carpal Tunnel Syndrome?

Wrist pain can strike anyone, from desk workers and gamers to manual laborers and artists. It’s a surprisingly common issue that many people of all ages deal with, and while carpal tunnel syndrome is one of the most well-known causes of wrist pain, it’s not the only possibility. Understanding the true cause of your wrist […]
Why Do I Get Headaches at the Base of my Skull and Neck?

Headaches are a near-daily frustration for many people around the world. And although there are many different reasons you might be experiencing regular headache symptoms, the location and type of headache pain can sometimes provide clues to the underlying cause. If you frequently deal with headaches at the base of your skull and neck, understanding […]
What is a Tommy John Injury?

If you are or were at one time a baseball player, especially a pitcher, your elbow has likely seen its fair share of use and strain that may lead to injury during your career or later in life. Preventing elbow injuries and treating symptoms before they require surgery is often the best way to ensure […]