How to treat arthritis in the neck naturally

When your neck is in pain, every head movement can make you wince. Many people feel a temporary ache in their neck when they sleep in an awkward position or they look down at their phone for too long. Other times, it can be a chronic condition that causes pain and stiffness in the neck. […]

3 reasons you may be feeling ankle pain without an injury

Has ankle pain with no apparent cause been a pesky source of pain for you lately? It may feel difficult to pinpoint the source of your ankle pain if a sudden injury didn’t cause it. However, this type of pain is experienced by nearly 15% of middle to older adults in the United States. If […]

Can neck pain cause headaches?

It’s true, neck pain can cause headaches and even pain in neighboring areas of the body. Someone with neck pain might experience not just headaches but shoulder, arm and upper back pain, too. Nearly 10% to 20% of the world’s population experiences neck pain at any given moment. With such a significant number of people […]

Chronic prostatitis/chronic pelvic pain syndrome: 4 things you should know about treatment

Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is a condition that researchers estimate affects anywhere from 8% to 25% of men in the U.S. It involves chronic pelvic pain and urinary dysfunction that usually first gets its start after a bacterial infection. There are four types of prostatitis: chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS), asymptomatic inflammatory […]

5 benefits of TMJ massage

The temporomandibular joint (TMJ) hinges on our bottom jaw to the base of our skull. It allows us to open our mouths for chewing, laughing and talking. When the temporomandibular joint becomes inflamed, the result is TMJ dysfunction. This condition affects anywhere from 5% to 12% of people in the U.S. It can cause pain […]

5 reasons you’re feeling pain in the back of your head and your neck

Experiencing pain in your neck and the back of your head? This uncomfortable sensation might be concerning, especially if you do not know the cause of your pain. Pain in these regions can have a lot of variation in intensity. Some people only experience a dull aching while others feel persistent sharp stabbing pains. Head […]

What is causing your ankle pain after walking?

Foot and ankle pain after walking can be a frustrating experience. If you are someone who spends a lot of time on their feet, being able to walk without ankle pain is important. You do not have to be a seasoned athlete to have persistent ankle pain seriously impact your life. This kind of pain […]

5 ways physical therapists can treat lower back pain from arthritis

Pain from arthritis can be frustrating to deal with anywhere in the body. When arthritis pain affects the lower back, it can be especially debilitating. You may experience swelling and a chronic, stinging joint pain. Your symptoms may worsen with physical activities that put pressure on your lower back. This can keep you from doing […]

Motorcycle injury treatment: What to expect

Riding a motorcycle puts you at a significantly higher risk of sustaining potentially fatal injuries in an accident. In fact, motorcyclists are 4 times as likely to sustain an injury on the roads and 24 times more likely to experience fatal injuries than car passengers.  Are you one of the many who’ve experienced a motorcycle […]

Hip, knee and ankle pain in one leg: What could it be?

If you’ve started experiencing frequent hip, knee and ankle pain in one of your legs, you’re likely wondering what the cause might be. This type of pain can stem from many different health conditions. Often, an injury or condition that starts in one area of the body can progress to other areas, causing more pain […]

Three reasons your knee hurts when straight but not when bent

Whenever you go for a run, bend down, or even walk to your mailbox, your knees are bearing much of your body weight to do so. In fact, your knees are involved in a large variety of movements you perform each day, whether that be sitting down, standing up or reaching down to tie your […]

Are knee and ankle pain related?

Even though everything in our body is connected, we often think about pain that stems from one part to be completely isolated and localized. But that’s not always the case. If you feel pain in more than one area of your body, there’s a chance that they aren’t independent from each other. While your knee […]